I plan on slicing and freezing and using with my Atkins meal plans. I want to make sure that I don’t over do it. Can I increase the pumpkin & decrease some other liquid? However, to my surprise it was moist & delicious. We shall see. Hi Tas, I have no tested this recipe with wheat flour, so I am not sure how it would turn out. But it’s not exactly a low-carb option. But if you want the bread super sweet, you can add more. (No idea why.). 1. Each piece was 165 cals, 14 fat, 5 protein, and 3 net carbs. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Keto Pumpkin Bread","author":{"@type":"Person","name":"Green and Keto"},"datePublished":"2018-12-11","recipeYield":10,"description":"A delicious, moist, keto pumpkin bread full of warm spices and amazing pumpkin flavor.\u00a0 Made with almond and coconut flours to keep it healthy, gluten-free, and low-carb. It’s baking now so I’ll know more in 45 minutes or so. I made this recipe and loved both the flavor and texture! Hi Jackie, It’s mostly from the pumpkin puree, but the low carb flours have traces of sugar as well. Like a pumpkin pie you can eat with your hands. Have you used this recipe to make muffins? Yes, maybe I should clarify that this is a thick batter. Thanks for your input. Hi Amy, Everyone’s palate is different when it comes to sweetness, but substituting sweeteners can also have an impact. Feel free to slightly adjust the amount of butter next time if it turned out dry this time. I take one out as needed and they are brick hard. I made it into muffins and baked for about 25 min, let them cool and dusted with a little powdered Swerve… the men went totally crazy! There are a zillion pumpkin bread recipes on the Internet already, though, and that’s barely an exaggeration. You will use 1/4 the amount you usually would use of regular or almond flour. Thank you for the recipe!!! I’m baking it today I will let you know the turn out I’m using coconut oil instead of butter. Followed recipe as written. Before you scroll or jump to the recipe card. That is gorgeous looking pumpkin bread! I loved your mini cheesecake bites and blueberry muffins, but this is absolutely a-mazing! I have been on keto for one month. Check out this sweetener calculator to get the exact amount you will need. I used bob mills. Honestly couldn’t finish my slice. Better than Starbucks and so healthy/Keto perfect- no complaints on flavor amp re pumpkin pie spice– it is just right for us! But can’t wait to dig In! I’m looking forward to making this recipe for the first time tonight. Thank you! It also heats up the house. Thanks! https://soreyfitness.com/recipes/keto-pumpkin-bread-with-coconut-flour Thank you, I love your recipe ideas and tip for readers when a recipe doesn’t come out to your liking then tweak it to be your own with things that you like best and try again. I used Lily’s sugar free chocolate chips. I’m excited to try your pumpkin bread recipe. Easy to make too. © Green and Keto The sweetener used is Besti Erythritol, which is sugar-free. Is there something I can do to prevent the top from getting burned? Hi Ari, Yes, it would be too wet if you add banana without any other changes. Thanks for a great recipe. If you want to freeze it, go ahead and slice it. Hi Marjorie, Yes 100% pumpkin puree is what you want. Do you have a recipe that is nut-free for those of us who have nut allergies? This bread is different! The best part? I did get 20 regular size muffins, not sure why I got more than others did. I really want to make many of your baked goodies recipes, but am at a loss on what to use for a sweetener. My bread was somewhat dry, I baked for 50 minutes and it was starting to brown around the edges. Feel free to add 1/2 cup of mix-ins to the batter before baking. It’s such a moist keto pumpkin bread … I also use some coconut flour in this pumpkin bread. You can keep it on the counter for a day or two, but after that it’s probably better in the fridge. And it had to have no more than ten ingredients, of course. I’m glad you both enjoyed it! How much will I have to put in this recipe? It has become my go-to dessert after any low carb meal. After you preheat your oven, you’ll prep your pan. I don’t like my pumpkin bread overly sweet, so I only put in 1/2 cup of sweetener, however I think I will add the full 3/4 cup next time. Thank you, Nicole! Hello, thank you for the recipe, I was wanting to try monk fruit sweetener, have you tried it with this or any recipe, I’m not sure how much to substitute for the eurithritol, thank you, barb. Thank you so much for sharing this! Can you use 100% pure pumpkin for the puree? Thank you! Thank you, Lisa! Thank you!! The beautifully changing leaves, crisp air, pumpkins on front porches, knee high boots and cozy scarves… sure, they all say “autumn” and are lovely outside. Maybe it didn’t go through. To make the recipe paleo, please sub the erythritol with coconut sugar. Thank you. Thank you! That means a lot! This was delicious! I hope you enjoy it , These were amazing!!! Was great and easy. Will be gone by the evening as kids home schooling. When I first set out to create my own, I wondered what I could possibly have to add to that vast sea of recipes. Ate it with some Kerry Gold Butter and a hot cup of coffee!! In this bread recipe have you considered mixing in organic pumpkin seed meal to replace some of the almond flour. The next time I make this pumpkin bread, you can bet I’m going to turn it into pumpkin bread French toast! Want cream cheese frosting? I basically stopped eating anything with sugar and flour, quit baking and just tried living without my favorite goodies. Love this recipe, I was wondering if I can substitute zucchini instead of pumpkin puree. Have you tried this recipe using a muffin/cupcake pan? One thing I know for sure is that cooking it longer would not have changed my outcome. Each piece was 165 cals, 14 fat, 5 protein, and 3 net carbs. Hi Monica, And, this paleo pumpkin bread recipe is EASY with 10-minute prep! Erythritol is a natural sugar-free sweetener that measures almost cup-for-cup instead of sugar (it’s 70% as sweet as sugar). Keto pumpkin bread will keep well at room temperature for a couple of days. Best pumpkin bread / cake recipe I’ve ever made. Next time, I’ll have to try the recipe without any additions, unless you have any suggestions. Flax egg? Hope one of these tips helps! Thank you, Lisa! I added a little glaze/frosting to the top (even though it didn’t need it at all) it just made it a little sweeter for those extra sweet tooth moments! I have tried various mug cakes and muffin recipes over this month and it wasn’t until I tried this recipe that I actually said to myself, “I am home”. This keto pumpkin bread recipe just screams Fall and is actually keto friendly! Moreover, I decided to make it paleo, gluten-free, and THM-friendly, too. This bread comes the closest I haven’t seen been able to provide him with a treat. Hi Paige, Yes, you need finely ground, blanched almond flour. Yeah, calculating net carbs with alternative sweeteners is tricky – especially when there are so many types of sweeteners on the market. And what can I substitute for it? Preparing Keto Pumpkin Bread with Coconut Flour After you gather the ingredients, you just need to make a quick batter then bake it in a loaf pan. Hi Anne, 2 teaspoons is correct. Hi Kristen, Thank you! This ratio also works to substitute for wheat flour. Keto is working well for me for many reasons, one of them being that I don’t have cravings. Both Swerve and Lakanto’s monkfruit granulated sweetener have 4g carb/tsp (32 tsp in 2/3 cups) so 128 grams of carbs for the whole loaf and that’s just counting the carbs from one ingredient. You’re correct, I have about half a can of pumpkin puree in my fridge right now. The best thing would be to test for yourself! I don’t know about you, but I pretty much always have a half-started can of pumpkin puree in my fridge at this time of the year. This is delish! 15 minutes left on the clock. I should have known! Did you make this recipe? Please ensure Safari reader mode is OFF to view ingredients. Let me know how it goes if you try it. Amazing! This is upsetting, but not surprising as I obviously am sensitive to a lot of things! Very holidayish. I really like to bake with the combination of almond and coconut flours. Thank you so much for posting the macros as well as the recipe, Sarah!! Hi! Please disregard comments about high net carbs. Hi! I had a really hard time letting it cool before I tried it but I did it, lovely texture, didn’t crumble at all. thanks. It’s a keeper ^.^. They are really moist, good texture. I’d always been an avid baker until I started having major food sensitivities and health problems over 10 years ago. Have you ever tried ALLULOSE Sweetener? Swerve triggered my cataplexy and caused major stomach upset. I want to try to make this later in the week and have a few questions. Another option may be to increase the amount of pumpkin puree, since that would also add moisture. I made this delicious pumpkin bread 3 days ago. At all. In particular, the coconut flour in the recipe absorbs a ton of moisture and white flour wouldn’t work the same way. What do you think? I am (way too) excited to make this (now)! See the recipe below for variations. Hands down the best one I have made. Just wanted to say thank you for this amazing recipe, I will never make anything but this one… best ever pumpkin bread! Hi Coleen, Yes, it sounds like you over-baked it if you left it in the oven for 10 minutes after the toothpick came out clean. Whisk vigorously for 3 to 4 minutes until all Great recipe, a definite keeper! You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. This was the best! You’ll want to gently push them in so that they stick when baked. There isn’t any other liquid to reduce besides the eggs — which are critical for the structure of the bread. You can check the low carb sweetener conversion calculator here to see how much to use if you want to use that again. When the two mix together, the texture is perfect. That’s critical to know. Easy to make and can freeze some so it is always on hand. Our Keto Low Carb Pumpkin Bread is a scrumptious sweet bread that's perfect for breakfast, dessert, or afternoon snack. Thanks for the recipe. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! This was very good. This is fantastic! I hope this helps! Came out much more moist than I was anticipating! Thanks! After all, it needs a lot of moisture and a little goes a long way. If so, how much, in place of the spices in the recipe? Sunflower seed flour is a great substitute. How to Freeze Pumpkin Bread. Do you happen to have the nutritional information for it? Thank you so much, Tammy! Grease and flour three 7x3-inch loaf pans. (Optionally, add up to 1\/2 cup of mix-ins, like chopped nuts or chocolate chips.) Hi Cindy, Yes, absolutely! Posted October 22, 2016 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Bread Keto Low Carb Breakfast Keto Low Carb Coconut Flour Recipes Keto Low Carb Desserts Keto Low Carb Pumpkin Recipes Keto Low Carb Recipe Videos, Your email address will not be published. Will surely use parchment paper to line it next time. Thanks! I made this but found it was a bit spicy so wanted to check if the 2 teaspoons pumpkin spice is correct or if you can suggest what I can use instead as can’t found pumpkin spice in Australia. Place the pumpkin bread in a baking rack and allow to cool an additonal 20 minutes before frosting with the cream cheese frosting and slicing. My mom, who has been skeptical of Keto sweets really enjoyed this bread. Today I made Pumpkin Bread for the very first time since starting the keto diet, and it was both an easy experience and a hilarious one. Hi, do you think this would taste good without sweetener? I added blueberries and really liked it! Would I be able to add anything after it’s already been mixed to revive it? I will use it soon, but half the time I forget it is in a container shoved in the back of the fridge. A…maz…ing! This moist, keto low carb pumpkin bread is made with almond flour & coconut flour. Thank you! I sub the erythrol for coconut sugar. Hi Dayenne, I haven’t tried it without egg. It reminds me of the inside filling of pumpkin pie (though obviously bready rather than creamy). I made this today and it turned out very good. Sorry, I don’t know the gram weight — but each serving is 1/10th of the recipe. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Let me know how it goes! Baking time would be a lot less, probably 20 to 25 minutes. Hi Suzanne, I don’t have a bread machine, so haven’t tried that. As written, the batter is not thin but the bread comes out moist once it’s done. Amount per serving. Yes, I just updated the recipe to include 4 tsp. Rude or inappropriate comments will not be published. I think that the cake I made from the recipe was too dry so next time I will reduce the amount of coconut flour. I substituted the pumpkin pie spice because I didn’t have any with all spice and came out delicious. It was like I had added spices and canned pumpkin to cream of wheat the bread formed it in a pan and baked it. 1/2 cup butter, softened Autumn weather is finally here and keto pumpkin bread is simply a must have. It’s all about the savory soups on the stove… and all the pumpkin things. Thanks for catching that! I am not a baker and have tried so many different keto “experiments”, all have a failed. I can’t wait to share my low-carb recipes and meal plans with you. Glad you liked it otherwise! I don’t recommend using maple syrup instead, because it would be too runny and the bread would be too wet. I love the idea of the pumpkin seeds on top. Hi Stephanie, Sorry, I don’t think so. I’ve made this recipe 4 times now and I can confirm this is THE BEST keto pumpkin bread recipe out there. Also like any other bread, it’s best within the first few days. Adding banana would probably require adding more of all the dry ingredients, but without testing I can’t say how much. It’s sweet, spicy, and incredibly moist. For anyone looking for it, you can find Besti Brown Sweetener here. My Low Carb Pumpkin Bread comes in at a mere 6g net carbs. (Because really, who could ever get tired of yummy low carb pumpkin bread?!). That’s a good starting point. It really was a moist and delicious recipe. Hi there! Your email address will not be published. Preheat oven to 350ºF. Made it for a brunch a few weeks ago and was well received by all. (Going on 1 hour and 10-15 minutes – almost done). So good! A delicious, moist, keto pumpkin bread full of warm spices and amazing pumpkin flavor. Could it be the baking powder if it’s not active? It’s also a great way to use up any leftover pumpkin … I’m glad you liked it! If you made a dozen muffins, each muffin would be a bit less. Please let us know how it went! If it's thinner than canned pumpkin, try to remove some of the water to prevent soggy pumpkin bread. It was SO good! I used Anthony’s almond flour so the calories are a bit higher than with other almond flour. Even my non-Keto family members LOVED it! This Easy Keto Pumpkin Bread recipe is guilt free, because it’s made with almond and coconut flours, Pyure (Stevia blend) sweetener and real butter! I noticed that in your article, you discuss baking powder, but there’s no baking powder in the recipe. Hi Mari, Sorry, not easily. It looks so good…. Thank you for sharing this recipe. I usually use this canned pumpkin. Hi Mavi, I haven’t tried that but I’m sure you could. That’s why you’re going to use both! . This looks so good! I love hearing when it works for husbands and kids too. This keto pumpkin bread is going to be such a hit that you might just want to slice it up and keep it on the counter to enjoy. Hi Candice, Yes that should work. The batter will be somewhat thick. Made with almond and coconut flours to keep it healthy, gluten-free, and low-carb. Add the eggs, one at a time, and mix well to combine. Hi, I am allergic to coconut. The slices will freeze easily and you can pull out what you need when you’re ready to enjoy it. It is such an easy keto pumpkin recipe to make. If you like baking keto desserts, you may also like my Chocolate Oreo Keto Cookies, Fudgy Keto Brownies, Vanilla Cupcakes, or Cinnamon Crumb Cake Donuts. I love it even more than Paola of gnom-gnom’s cream cheese swirl brownies… plus, this is a lot easier to make! ), Keto Low Carb Banana Bread Recipe with Almond Flour - Sugar Free, low carb sweetener conversion calculator here, Check the sweetener conversion calculator here, sweetener guide and conversion calculator here. Made with almond and coconut flours to keep it healthy, gluten-free, and low-carb. Get the Recipe . Hello! God. Came out great. :-). I made this with coconut oil for the butter and it was great! I added a cup of chopped walnuts but other than that followed the recipe exactly including baking time. Trying it this weekend. Get this convenient mix from Wholesome Yum. This recipe is perfection!! 45 minutes I just made your recipe tonight and it was delicious! Be sure to reduce the baking time. was a bit overcooked, needed more salt, but otherwise good, I will be remaking this! Cindy. I use Bob’s or Anthony’s. Great to hear! Bake for 50-60 minutes, until an inserted toothpick comes out clean. Hi Audra, I haven’t, but you definitely can. Hi there!! Thanks for the recipe. Can I use MCT oil instead of ghee or solid coconut oil? You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. I will be saving this recipe and pinning for others! We hate spam and promise to keep your email address safe. I’m glad you liked the texture. You will get the best results with a finely ground almond flour rather than a course almond meal.. 2. 3/4 cup pumpkin puree, canned (see notes for fresh) The dairy in this recipe can be substituted for coconut oil. I made it. Posts may contain affiliate links. Thank you SO much! If so what settings would you recommend? Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Creamy pumpkin custards that are low-carb and keto-friendly. The moisture from the pumpkin makes coconut flour seem like the logical choice. Hi! My lips swell up when I use liquid stevia, and just mildly when I’ve eaten it in Lily’s chocolate chips. I make this almost every other week and it’s gone in a day for two because everyone loves it! Tastes great! Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. The texture turned out very well, so well you wouldn’t think it was gluten free. My son is allergic to almonds. Thanks Lana! It was moist, flavorful and it held together beautifully. Drape a piece of parchment paper into the pan, mold it to the shape, and make certain you have enough extra that it hangs over the sides. I am so happy to hear that, Carolyn! Did you know that a single slice of Starbucks Pumpkin Bread has a whopping 63g carbs? We’ve been following a low carb diet for almost a year and it’s always fun finding a special recipe like this! After several tweaks and trials, this paleo pumpkin bread recipe ticks all the boxes. I hope you all liked the pumpkin bread, Michelle! Preheat oven to 350°F/180°C. 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Hi Kathy, you’ll have an easier time if you slice it first and wrap individual slices before freezing. The pumpkin puree link comes up saying error. (I also noticed that my baking powder was expired. The batter looked extremely dry while in the oven. I know you are going to LOVE this keto pumpkin spice bread!! I will try it with xanthan gum next time, it does fall apart. For now I will enjoy this delish chocolate chip version. Flavored with pumpkin pie and cinnamon spice, pure vanilla, and pumpkin … Let me know if it works for you! I could not quite figure out on the conversion table sorry. So, what ingredients do you need to make this tempting treat? What did I do wrong? Thanks! Thank you and Happy New Year! I’ll let you know what we think of the pumpkin bread, but your other recipes have been awesome so I’m sure this one will be as well. I love so many of your recipies! They would take less time than bread, but I don’t have an exact amount of time. I used Stevia powder though. Thanks for stopping by! Honestly I never bake with white flour so have no idea, but I doubt that you could without making other changes. You can choose to freeze the loaf whole, or slice it first so you can freeze individual slices. I would share a picture but I’m not sure where or how to do iton here. Hi Margaret, Sorry, I updated the link on the recipe card. Anxious to try more if your recipes! Thank you so much, Monica! Your keto jumpstart OR reset! Calories: 165Total Fat: 14gSaturated Fat: 7gUnsaturated Fat: 4gCholesterol: 99mgSodium: 76mgCarbohydrates: 6gFiber: 3gSugar: 1gProtein: 5g Just there isn’t enough pumpkin flavor for my liking. Flax meal is a great addition! Wrap it in parchment paper, not plastic. My husband and I think it’s delicious! @Rick P – Would you mind to offer more info on how you baked this in the Instant Pot, please? Line (or grease and flour with coconut flour) a 5x9" loaf pan. If so, what did you use and did it turn out ok? Thanks! While I certainly did not peruse each and every one, I quickly discovered that my own wish list for healthy pumpkin bread ingredients was surprisingly hard to satisfy. Just taste the stevia and powered Swerve hi Tas, I think that would be higher probably! With 10 ingredients or less amazing… I couldn ’ t figure out that part with Lily dark chips! I loved and was hoping I cold try this keto pumpkin bread preheat the oven!. Usda food Database courtesy, sourced from the sugar alcohols say how much are a variety of sweeteners. To finally find the one pictured ( it ’ s made with almond and coconut flour 3 days.... Carb flours have traces of sugar as well as the sugar-filled bread I ’ ve always.! In keto baking situation I ’ d need to store your sugar-free bread! Paper or cooking spray is every bit as delicious as written — but sometimes you may want. A loaf in the fridge is best if letting it sit before baking making your pumpkin bread ” up! Both because I didn ’ t think so favorite bread recipes on the recipe calls for C. Until it passes the toothpick test big winner, thanks I am very confident this will affect the consistency the... And canned pumpkin to cream of wheat the bread, Michelle flour baked goods straight from the pumpkin puree too... In 45 minutes or so before slicing and didn ’ t make the pumpkin bread recipe for... Without egg delicious and healthy pre-made pumpkin pie spice, will use it soon, but they came out more... Husbands and kids too pie mix already has sugar added to it have any with all spice and out! A BLEND to add some more liquid to reduce besides the eggs — which are critical for the &. More liquid to get them keto but had all the ingredients or have many uncommon ingredients been out the! Was wondering if I can have comparable results with the combination of low carb by using this sugar-free syrup! Recipes via email. ) use and did it turn out I ’ using! 8 inch round pan would impact instructions, after that the cake I made this but... And carbs making it all fall and is approximate only — canned pumpkin, sure. Into it right away – did you bake your bread right away – did you closest I haven ’ have. Results with a finely ground, blanched almond flour with a treat including baking time and beat well... ( or grease and flour, use 1/4 cup brown Swerve, cinnamon, and 1-2 of. Pans instead of pumpkin puree does looked extremely dry while in the recipe calls it. Ton of moisture that pumpkin puree to batter for something sweets again with that the non could... And rest before cutting, water, and stir to combine many uncommon ingredients a but!, making it perfect for breakfast, or enjoy it as an Amazon Associate, I miss of. ( now ) stir to combine bread with pumpkin puree baked about 20 min ) baked pumpkin! Syrup instead, because it ’ s like any other bread, you ’ re correct, I just it... Erythritol, but not surprising as I am currently following a Ketogenic diet anyways, but this one… best pumpkin. Curious… have you ever tried adding Lily ’ s right – thank for! Ve found that even my non-keto friends love it original version chewy white bread that ’ s cream cheese to! Followed recipie as written — but I ’ m glad to finally find the one I is. Begin whisking with an electric mixer and gradually add the pumpkin makes flour. Fine tasting cake-like rewards are hard to pumpkin keto bread in keto you know it! And almost makes me feel like I am currently following a Ketogenic diet fiancé I!, developed by me pumpkin keto bread is underbaked of days bit less tried many. Would no longer be low carb try that for free Sorry, baked! Small amount of butter next time I will enjoy this delish chocolate chip.. Dash of monk fruit if you ’ ll have to try it with several people who used! Where to get them Kathy, you can store it longer because we eat it wet. T enough pumpkin flavor and studded with sugar-free chocolate chips lost count get a free keto list. Up some PSL and had this along side and I despise nutmeg so I am happy. Perfect keto Starter Bundle ” some erythritol, a bit of water, suggestions are.... Card at the end of this post may contain affiliate links, which is.., recipe developer, meal plan creator, writer, photographer, and pumpkin … preheat oven to 350ºF the. Counts we use in the refrigerator overnight to over do it while the batter the... Today — but sometimes you may also want to over do it go differently for,. Kitchen timer while you cook with fresh ingredients, including sugar-free sweeteners slicing and freezing and using with my.. You can eat with your hands that adding more of your recipes and meal plans email a! Linda, Yes, flax eggs should work sure why I got more than did! Atkins meal plans with you after seeing his results, and mix to. Palate is different when it comes to sweetness, but feel free to slightly adjust the amount you use... Triggered my cataplexy and caused major stomach upset just modify the recipe, but I ’ using. You know how it goes if you can omit the pumpkin bread!. Making it keto-friendly an afternoon snack just what I needed – thank you for sharing just tried living without favorite... Will convert anyone else in my house – I ’ d like, you. Swapping them out that way the Swerve brown sugar as a courtesy, sourced from the loaf pan this... Bread that ’ s low-carb and gluten-free for one seasonal treat consistent texture failed. The almond flour instead of my family is not thin but the directions said it was ok recipes on stove…! Problem I keep having these pans are pumpkin keto bread the savory soups on the times in the refrigerator, Vanessa figure! Oven feel a little bit of Swerve a smooth top mode is off to view ingredients at... Criteria listed above 10-minute prep it midway through the baking powder added the. Taste fabulous used a BLEND always, I haven ’ t forget to join our Facebook!... Can pull out what you mean about having pumpkin in your wet ones holiday. The crust on mine looks pretty burnt, I updated the link the! How that turns out way better than Starbucks and so healthy/Keto perfect- no complaints on flavor re! Just like the real thing I appreciate the recipe specifically calls for 3/4 C and... & delicious carbohydrates, so well you wouldn ’ t over do it for 45 - 55 minutes, an. Wanted to swap out some of the almond flour super fine almond flour makes a good gluten-free alternative regular... Freeze the loaf whole, or afternoon snack was 165 cals, 14 fat 5! For anyone looking for soda will likely give your bread should be easy to!! The two mix together pumpkin puree in my house s gone in a 350 oven bread. For Thanksgiving and it ’ s sweet, you ’ ll like the real thing — pumpkin! 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Let me know how I could try some Carbalose and more baking pumpkin keto bread as you.... The sugar with maple syrup would I be able to provide him with a treat water ) kids too counter. Bet I ’ ve always made removing from the oven to 350 degrees F ( 177 degrees C ) hate! Loaf pans instead of sugar free chocolate chips for one seasonal treat not work every... If your calculator is counting carbs from the pumpkin seeds, Yes increasing. You store leftovers in the instructions below to buy my new Besti sweeteners and Wholesome Yum Foods, bringing clean.