So glad you’ve been enjoying this paleo zucchini bread :). Coconut flour is much more absorbent, requiring a smaller amount of flour and more moisture overall. Thank you. It' s come to my gradual attention that I don't have many low carb breads on the blog. I also made them as muffins (it made 9 muffins- took about 25 min in 375 degree oven). And I agree – this one definitely needs a hint of sweetness to it :). Can i use only almond flour instead of adding topioca flour?? This gluten-free zucchini bread uses almond flour and coconut flour in place of regular flour. Content and photographs are copyright protected. It's gluten-free, grain-free, dairy-free and extremely delicious. Add the coconut oil, maple flavored syrup, vanilla extract, and eggs and mix until combined and no lumps remain. Great recipe! honey 1/2 tsp. The Best Paleo Banana Zucchini Bread made with almond flour, ground flaxseed and all gluten-free and dairy-free ingredients. To make ahead: Store the loaves, individually wrapped, at room temperature for up to 2 days or in the freezer for up to 1 month. Divide the batter between the 2 prepared pans, spreading evenly. I changed my eating habits in July of this year and it was around this time I found downshiftology. You can easily leave them out or, swap the almonds for another kind of nut. This is the first thing I've ever made with almond flour. Are you ready to make the tastiest paleo zucchini bread? It’s gluten-free and grain-free, using my usual triumvirate of flours (almond flour, tapioca flour and coconut flour) for the perfect texture. It's the perfect way to use up summer zucchini. Sounds amazing :). You’ll love it! Granulated sweetener of choice- Again, you can use either of the sweeteners used in the muffins. But you can also top it with a variety of other ingredients for a delicious, healthy and creative breakfast or lunch option. Thanks Lisa! Squeezing excess moisture from the zucchini prevents the bread from becoming too soggy. Decrease the amount of almond flour to 1 3/4 cups and add 1/4 cup coconut flour, oat flour, or gluten free flour. Second time with walnuts halves. Glad you enjoyed this :). Thanks for sharing Vanessa :), Hi Lisa,  Paleo Zucchini Bread, Paleo Zucchini Bread Recipe, Leave a comment below and share a photo on Instagram. Hi Lisa, This is really really good! Also, to vary the texture of the bread itself, coconut flour and almond flour can be substituted for each other at: ¼ cup coconut flour = 1 cup almond flour. Pour the wet ingredients into the dry and stir until the batter is well mixed. Give it a watch below! I also cooked it one time in the Instant Pot and that worked too! Preheat the oven to 350 degrees fahrenheit. Hi Ann – you could use white wine vinegar as well. Hi Lexi- You can replace tapioca flour with any gluten free flour blend or arrowroot flour :). It’s an easy recipe to make, but if it’s your first time I recommend you watch this step-by-step tutorial video. I didn’t really love using it with savory ingredients but that’s just my personal preference. Pour the batter into a greased 8.5 x 4.5 inch loaf pan. One single standard loaf pan - 350F for 45 min. Watch the video above … The batter … I go into more detail about it more in this post here . It is so delicious and the texture is  amazing. Again very moist and tasty. Is there a substitute for this ingredient? Glad this came together with apple sauce! The eggs add fat too. salt Bread Ingredients: 8 eggs 3/4 cup Are you ready for the best paleo zucchini bread you’ve ever tasted? This super moist paleo zucchini bread recipe is made with almond flour, tapioca flour and coconut flour. Easy fuffy low carb zucchini bread pancakes made with coconut flour and almond flour. Of course you can eat it plain or top it with butter. I have prepared it multiple times and it is always yummy. I’ve made this 3 times in the past week! I’ll have to try it sometime with grated carrots. This almond flour zucchini bread recipe is the right mix of savory and sweet, and the perfect way to sneak veggies into your kids (or adult husbands) diets! They are both good low carb flours. The texture of this bread is very close to the traditional zucchini bread I used to make before I realized how detrimental white flour and sugar is to my body. 170 calories; protein 4.6g; carbohydrates 12.8g; dietary fiber 2.3g; fat 12.1g; saturated fat 1.5g; cholesterol 46.5mg; vitamin a iu 100.8IU; vitamin c 2.9mg; folate 9.8mcg; calcium 70.6mg; iron 1.1mg; magnesium 38.1mg; potassium 61.5mg; sodium 137.7mg. This paleo almond zucchini bread is slightly crunchy on the outside and super moist on the inside. In a separate bowl add the eggs, applesauce, maple syrup, and apple cider vinegar and whisk together. Thanks for the feedback! Sweetened with just banana. Right now I don’t have any on hand. Nice! Add coconut flour, … Coconut flour may also be used to make keto-friendly zucchini bread, but it will not swap out evenly with almond flour. I topped it with your hummus, cucumber and radish slices and water cress and these flavors go together super well. And if you’d like a much sweeter bread, you definitely need to whip up my chocolate zucchini bread. I made it as written with the exception that I used shredded yellow squash (seeded portion removed) and I was short on the applesauce so added coconut oil to make up the difference. Swiss and salami have had their day. Add the wet ingredients to the dry ingredients and whisk until well combined. Good luck! I've been making zucchini bread for 30 years. Bake the zucchini bread for 50-60 minutes or until a toothpick comes out clean. The base of Keto Zucchini Bread with Coconut Flour comes from some of my favorite basic ingredients: eggs, coconut flour, coconut oil or butter, coconut cream and your sweetener of choice, … banana, coconut oil, almond flour, baking soda, zucchini, salt and 3 more Gluten-Free Zucchini Bread A Girl Defloured light brown sugar, baking soda, … I just made this as I had an extra zucchini I didn’t know what to do with, and it turned out perfectly! Make sure you wring out the zucchini water (which I've never done before). That means you could easily use this recipe for both sweet and savory options. Cool in the pan for about 10 minutes, then turn out onto a wire rack to cool before slicing, about 1 hour. Offers may be subject to change without notice. Stir to combine all of the dry ingredients well. ©Downshiftology. Place shredded zucchini in a clean kitchen towel and wring out any excess moisture. The muffins yielded 9 large muffins and took about 45 mins to bake, a little less time than the bread. I love the texture, moisture and slight taste zucchini adds to baked goods. Hi Erit – unfortunately, I haven’t tried that, so I’m not sure the ratio or quantity. Good recipe. This is a quick bread recipe (similar to my paleo banana bread and paleo pumpkin bread recipes) so it will naturally be a thicker bread than sandwich bread. They held together very well for almond flour and were super moist. I got lazy making my almond flour and definitely didn’t grind it as fine as I Is the nutritional info displayed per slice or for the whole loaf? I wanted to know if I can change maple syrup to monk fruit sweetener? No chocolate chips. Then add the grated zucchini to the wet ingredients and stir to combine. Recipe originally posted August 2018, but updated to include new information. Paleo zucchini bread is delicious, moist and flavorful. Preheat oven to 350 degrees and line a loaf pan with an If You Care Baking Sheet (helps prevent bread from sticking!!) Copying and/or pasting full recipes to any social media is strictly prohibited. Love this. Coconut Flour Zucchini Bread (with Crumble Topping) Topping Ingredients: 1/3 cup walnuts, chopped 3 Tbsp. Thanks for the recipe, is it possible to leave out the zucchini? Is there any substitute for apple cider vinegar? In a mixing bowl, combine the almond flour, coconut flour, baking powder, cinnamon, Swerve confectioners sugar substitute and nutmeg. Happy to hear these came out perfectly as muffins!:). Whisk eggs, brown sugar, oil and vanilla together in a medium bowl. This coconut flour zucchini bread recipe makes great muffins too, but you’ll have to shorten the baking time a bit. These keto friendly flourless pancakes are a sneaky way to add shredded zucchini- You won’t even know it’s in there! Just keep an eye on them and take them out when a toothpick inserted into the center comes out clean. It tastes like cake and will become a hit and repeat among your family and … Thank you, Lisa! Please note that this post does contain affiliate links, in which I will receive a small commission if you visit the links and make a purchase. This recipe is a keeper. This was SO delicious- and best of all- no mixer required! All Right Reserved. Made it twice already. I’ve just started incorporating them into my week:), Hi Yumi – unfortunately, I haven’t tried this recipe with any nut-free flours yet. I use WellBee, a superfine blanched almond flour. We love adding sliced almonds and a dash of almond extract to the batter. Wonderful! sifted coconut flour 1 Tbsp. I have a nut sensitivity. by Lisa Bryan — May 30, 2020 Add the wet ingredients to the dry ingredients and whisk until well combined. Whisk almond flour, coconut flour, baking powder, cinnamon and salt together in a large bowl. And such a foolproof recipe. You can also use a gluten-free flour blend or arrowroot flour in replacement. Made the savory version without the cinnamon and maple syrup and added some pumpkin seeds on top. Instead of coconut flour I used 1/4c King Arthur unbleached all-purpose (I'm not looking to completely eliminate gluten). But if you’d like a sweeter bread, you could certainly increase the maple syrup by 1-2 tablespoons. EatingWell may receive compensation for some links to products and services on this website. Almond flour and coconut flour – The combination of almond and coconut flour will yield a tender and delicious crumb topping. I did not have apple sauce so I grated half an apple and added a small amount of water as well to kind of mimic the amount of liquid. A Paleo, Gluten-Free & Grain-Free Almond Flour Zucchini Bread This Almond Flour Zucchini Bread ranks high on the list of the things I love to bake! My favorite way to eat it is well toasted with butter and some honey and of course tea . Chopped nuts – I used chopped walnuts, but pecans or other nuts are also great. I used silicone bakeware for both and greased them with coconut oil and they all slid right out. It’s SO good! So moist and with a delicate flavour. If testing the recipe with coconut flour, try decreasing the coconut flour and increasing the eggs. We don’t get it here.. Hi Zarmeena – you could try that, but it might alter the texture a bit. 1-1/2t Vietnamese cinnamon (it's strong stuff) 1/2t ground whole cloves (coffee grinder). Preheat oven to 325° and line bread pan with parchment paper. Bake until the loaves are golden brown on top and a toothpick inserted in the center comes out clean, 30 to 45 minutes. I tried it with both savoury and sweet toppings and it really makes it versatile and perfect for breakfast, lunch or even dinner. Hi Lisa! Please read my. 2 fat, 1/2 other carbohydrate, 1/2 medium-fat protein. Add the almond flour, cocoa, baking soda, and salt to a food processor and pulse to blend the ingredients. and I cut the sugar by about a third so I used a scant half cup. First of all I love your blog and YouTube channel!! I used applesauce instead of brown sugar and stevia sweetened chocolate to make it sugar free. Here are the changes I made: subbed olive oil for canola (I am thinking about trying melted ghee next time!) Thank you! It’s an easy quick bread made with almond flour that can be customized to complement a keto-friendly diet or baked into muffins for a portable treat. I don’t advise using all coconut flour unless you add in an extra egg, but in general, they … Hi Elena- So glad this recipe came out perfectly with arrowroot flour! And unlike most paleo zucchini bread recipes, it’s not overly dense. However, if you wish, you can add 2 tablespoons of a neutral oil (such as avocado oil) or melted and cooled unsalted butter when you whisk the eggs. Tag. The eggs add fat too. Love this! This post may contain affiliate links. this link is to an external site that may or may not meet accessibility guidelines. Thank you so much for this recipe. Gluten free, grain free, Paleo, healthy family recipe. coconut oil 1 Tbsp. How should I adjust the flour ratio/amount for an almond-coconut-tapioca sandwich bread? Definitely one to repeat, especially now that there is an abundance of zucchini from the garden. I love your blog. Now to my question: what would you recommend if tapioca is not available in my country? Almond flour – or almond meal, both work in this recipe. This is super delicious! Sharing of this recipe is both encouraged and appreciated. I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. Stir into the wet ingredients. Just a handful of simple ingredients, including: One thing you should note, I’ve kept kept the maple syrup to a minimum in this recipe. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! And, they are a simple gluten free treat that’s also paleo friendly. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Cinnamon – Adds a delicious flavor! Chocolate chips wouldn’t be a bad idea, either. It's gluten-free, grain-free, dairy-free and extremely delicious. It’s a tasty way to use up all your in season zucchini and give a nutrient boost to bread. Oil Free zucchini bread To make this recipe even healthier, you can replace the oil … I would like to make the zucchini bread recipe, however, I’m sensitive to tapioca. This is a great “base” recipe that can be sweet or savory and is forgiving with substitutions. You might want to try some of the muffin recipes, which are lighter, and maybe coconut flour, which does make lighter baked goods. Because it’s all about balance. It's like no other for baking and makes this zucchini bread incredible! As an egg substitute, you could try chia eggs or flax eggs in this recipe. Heaven ;-), Hi Babette- Love the idea of adding pumpkin seeds on top! The nutritional info will always be per serving. Almond flour is one of the most commonly used flours in gluten-free and paleo baking. I ate it warm with melted butter and a bit of sea salt next to some roasted chicken and a green salad. Thank you so much for sharing all these lovely recipes, tips, techniques, photos, videos. Almond flour gives this tender gluten-free zucchini bread a boost of protein. These coconut flour zucchini bread muffins are a great portable snack. grated zucchini – can’t have zucchini bread without zucchini! Here is an example of how low almond flour and coconut flour are in comparison to traditional wheat flour: 100 … Try my Falafel Flatbread – it’s incredibly unique and versatile. Coconut flour – don’t be tempted to skip the small amount of coconut flour, this makes the I used olive oil instead of canola. Add all of the dry ingredients to a mixing bowl and stir until combined. Hi Lynn – unfortunately no, this recipe was written as a zucchini bread recipe. We shared this Chocolate Zucchini Bread Recipe years ago, if adding chocolate to the batter got you excited, you should definitely check it out! Gluten-Free Zucchini Bread Directions: Preheat the oven to 350 degrees. As written this will be a great bread to have in the morning with my eggs but I could also see adding more spice or choc chips if you are looking for more of a sweet bread. And it is easy to make requiring just one bowl. I would love to make this zucchini bread! Add the eggs, oil, maple syrup, vanilla, and grated zucchini to the food processor and pulse a few times to blend the ingredients. 1 ½ cups shredded zucchini (from 1 medium), © 2020 EatingWell.com is part of the Allrecipes Food Group. Squeeze the grated zucchini in a nut milk bag or kitchen towel to remove the excess water. Combine wet ingredients with a whisk in a large bowl until mixed well and honey is dissolved. My favorite Zucchini Bread recipe EVER! Preheat oven to 350F and lightly spray a loaf pan with cooking oil. But I hope to make a variation in the future. Hi Lisa I have a low carb banana bread recipe, and a low carb psyllium-flax bread recipe but that's all. And if there’s any doubts on why three flours are necessary, just read all the comments on my reader favorite paleo chocolate cake recipe. It is my to go for healthy breakfast or snack. 260 Comments. It probably has the closest texture to regular flour. Learn how to ace hot chocolate charcuterie boards! Almond Flour Zucchini Bread with perfect texture, is incredibly delicious, moist and made with 4 basic ingredients. This low carb zucchini bread is made with coconut flour and is completely sugar-free. Hi Lisa! Yes, cinnamon and radishes :). Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! If you want to make it extra special, add some dark chocolate chips to the mix. Like many others, I grated nutmeg into my recipe. I’ve made it many times – often with carrots instead of zucchini. What would you recommend as an substitute for those of us allergic to eggs? This paleo zucchini bread is virtually identical to my gluten-free zucchini bread recipe, but so many readers didn’t realize that recipe was also paleo-friendly, so I’ve posted this updated version today (with just a few minor tweaks). Thanks! Almond flour baked goods are a lot more like traditional baked goods where as coconut flour really does take some getting used. Hi Connie- Yes! So glad you discovered Downshiftology Andrea! I substituted arrowroot flour as I had it on hand and didn’t have tapioca flour. I used arrowroot flour instead of tapioca but the result was equally excellent. It’s a really absorbent flour that needs moisture which is why it’s often used with a lot of eggs. cinnamon 1/8 tsp. Thanks Eating Well! Almond flour can be denser and this is a dense bread for sure. When it’s zucchini season it’s an absolute must to whip up a loaf of this bread. Stir into the wet ingredients. I made this bread fearing I wouldn’t like it , but it turned out so delicious . And if so , how much monk fruit sweetener I can use? Whisk almond flour, coconut flour, baking powder, cinnamon and salt together in a large bowl. Thanks! Set aside. Hi there! It was a recipe my young boys could help with. I’m a real fan of almond flour zucchini bread, almonds give it a delicious taste! Place shredded zucchini in a clean kitchen towel and wring out any excess moisture. I wouldn’t recommend this as a sandwich bread recipe, as I’m sure many adjustments to the ratios would be needed. LOOK at how easy this sweet and spicy coconut flour low-carb zucchini bread recipe is to make. Instead of apple sauce, I grated an apple and squeezed out the extra moisture. Jump to: Ingredients needed to make these paleo zucchini muffins How to make Rub oil on the bottom and sides a bread loaf pan, and then lightly dust it with almond flour. What can I best replace it with? How to Make Zucchini Bread Add the almond flour, salt, baking soda, and cinnamon to a large mixing bowl and whisk until combined. I did swap mashed banana for applesauce as it’s what I had on hand, but I kept everything else the same. This was actually my first time ever trying zucchini bread and it did not disappoint. Want another “green” bread recipe? Try one of the world's healthiest ways of eating: the Mediterranean Diet. Preheat oven to 350 degrees F. Line the bottoms and sides of two 6-by-3-inch mini loaf pans with parchment paper. Enjoy! Vegan Zucchini Bread Ingredients almond flour & oat flour – the combination of these flours makes the perfect texture of bread with golden brown edges. The best way to make this low carb zucchini bread recipe is by using mostly almond flour with a touch of coconut flour. You’re going to love this almond flour zucchini bread as it gets its sweetness from ripe bananas. Stir in chocolate chips, if using. By Aysegul Sanford This Paleo Zucchini Bread is flecked with fresh zucchini, warm cinnamon, and delicately sweet coconut sugar for a gluten-free, grain-free, low-carb recipe. But you’d likely need to add a little more liquid as you’re removing the maple syrup. After the chocolate zucchini bread last week, I tried this one today. I’m thankful for those who wrote what they did when they didn’t have all the ingredients:) like the apple sauce or zucchini :) It’s been very helpful:), Thank you so much Lisa :) I really enjoy your meal prep videos. Add the shredded zucchini. I doubled the recipe and made one loaf and one pan of muffins. Don’t forget that almond flour contains a lot of fat. In a large bowl, combine the coconut flour, eggs, maple syrup, oil, vanilla, cinnamon, nutmeg, and baking soda and use a whisk to stir well, breaking up any lumps as you go. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Info. Keto zucchini bread is only 1.3g net carbs … On my Summer Meal Prep video I show you a few ways to get creative with your paleo zucchini bread recipe. Love your site. Want to know what’s in this recipe? This super moist paleo zucchini bread recipe is made with almond flour, tapioca flour and coconut flour. :), So, so good! What gf option could I substitute the almond flour with? Combine wet ingredients (eggs, vanilla, coconut, maple syrup) in a small bowl. Omit the walnuts for a great nut-free option. Watch the video above to see how quickly it comes together! I’ve made zucchini noodles and even cucumber for a simple salad , Happy to hear I’ve been able to provide some inspiration in the kitchen Irit :). I haven’t tried that myself yet, so if you do, let us know how it turns out! Family loved it. Also wanted to say the zucchini prosciutto egg muffins on this website are fantastic too – used one large zucchini for the bread, muffins and egg muffins. So glad this turned out perfectly with yellow squash instead of zucchini! :). So if you’re in the same spot as me with a ton of zucchini from your garden be sure to check out her other zucchini recipes, they do not disappoint! Just want to check How many servings are there? Beautiful and inspiring.. you even got me to start using my spiralizer. , YouTuber and massive wanderluster and YouTuber try decreasing the coconut flour, baking powder cinnamon., cinnamon and salt together in a nut milk bag or kitchen towel and wring out the zucchini ’ an... August 2018, but pecans or other nuts are also great habits in July of this recipe written. 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That worked too one time in the future increasing the eggs, applesauce, maple flavored syrup, vanilla coconut! Almond extract to the mix 45 mins to bake, a real food,! D like a sweeter bread, you definitely need to add shredded zucchini- you won’t know... Much for sharing all these lovely recipes, tips, techniques, photos, videos 9 muffins- took 45... Really absorbent flour that needs moisture which is why it’s often used with whisk! The muffins yielded 9 large muffins and took about 25 min in 375 degree oven ) inspiration from around world. And nutmeg zucchini season it ’ s what I had it on hand didn... With parchment paper sweet toppings and it is my to go for healthy breakfast or lunch.. In replacement flour can be sweet or savory and is completely sugar-free as... Is my to go for healthy breakfast or lunch option 1/2 other carbohydrate, 1/2 medium-fat protein toasted butter! 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